My short terms goals went fairly well for last term. My goals were::
Short term goals:
* run for 3-5 minutes about 4 days a week, 2 of those days being at school.
* do 10 situp and 10 push ups each day.
*strech before I do large amounts of physical activity.
At the beginning I often forgot about my goals but as I did them more often they became easier and
a habit so I didn't forget as much. As for the running it didn't always go very well because it was snowy and icy and
cold out quite a bit so I yeah but later on it got done more. Also, with the stretching, the most major activity I do
is colorguard and we stretch at every rehearsal already so that went well. The push ups and sit ups amazingly were done
everyday (excluding a few days like on salts) and everyday they got easier so every week I increased the number by 2 or 3.
